Harris benedict tdee

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The result is the recommended daily calorie intake to maintain existing body weight.

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To determine daily calorie requirements, the value of Basal Metabolic Rate is multiplied by a factor that reflects the activity level of an individual. Benedict in the book 'A Biometric Study of Basal Metabolism in Man' published in 1919. Harris-Benedict Equation was proposed by J. Harris-Benedict Equation calculates the Basal Metabolic Rate and helps determine daily calorie requirements.

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